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The common denominator for those who are fit and maintain a healthy body weight is: They are active. Finding an activity that you enjoy....something that really pushes your button....is the key to success. The bicycle is an excellent tool for weight control, muscle strength and friendship. You don't have to be a Lance Armstrong to enjoy recreational bicycle riding. Hop on and let the kid inside you have a little fun. Don't know where to start? That's why we are here. Send a message and we'll help you get started.
Being fit and active enables you to truly experience life. The bicycle is not the only way to be active and enjoy nature but it certainly beats viewing Europe through a window on the bus!
Cycling is an activity that we enjoy and keeps us fit but you don't have to ride the river routes in Germany and Austria; you don't have to pump up and down the hairpins above Capris. Just go around the block on your bicycle and see how it feels. Active can be synonymous with energetic. We're feelin' great!
